About Us

Stott Pilates is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates. For over two decades, Stott Pilates’ co-founders, along with a team of physical therapists and sports medicine and fitness professionals have refined the Stott Pilates' method of exercise and equipment. The result is the inclusion of modern principles of exercise science and spinal rehabilitation, making it one of the safest and most effective methods available.

Both private and duet classes include work on the mat and professional size reformers: Two Rehab-Reformers include Stott’s newest athletic conditioning V2Max Reformer, Cadillac, and a Stability Chair.  In addition, Arch barrels and small apparatus are valuable tools.

Stott's total barre workout is fabulous! I workout with barre clients to ensure their proper form. Private barre classes or mix it up with a mat warm-up, barre work-out, and do some work on the Pilates apparatus! My Pilates' instruction is flexible and your needs and goals will guide our sessions to ensure your safety and satisfaction!

If a small group of friends would like to discuss a Pilates mat and barre class, please contact me and we will discuss the possibility of creating something fun! A maximum of 3 to 4  are able to participate. Smaller classes provides more individual attention, which ensures everyone learns Stott’s 6 basic principles and our method techniques are performed safely and at one's own skill level.